Jan
2
to Jan 9

New Years Whole Food + Self-Care Cleanse

Feeling sluggish, bloated, tired and unfocused? It’s time to hit the reset button! I can guide you trough a safe and effective detox program where you not only will lose some weight, but feel rejuvenated, energized and glowing again.  I believe it’s important to cleanse our bodies from time to time. Ayurveda is a huge fan of seasonal detoxes. A lot of detoxes on the market can be too intense, high in sugar or put your body into starvation mode where you’ll gain weight once you stop the cleanse. We'll do it the right way where you can actually eat real food and walk away having learned something. 
Total Investment: $97-297

Sign up via a complimentary consultation

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Bend & Blend
Aug
26
2:00 PM14:00

Bend & Blend


With so many smoothie options and recipes out there, making healthy choices can be overwhelming. I'll show you my favorite smoothie ingredients and teach you what blend works best with your body. We'll kick off with some gentle yoga followed by a smoothie workshop. Sample 3 types of smoothies (green, meal replacement, dessert) and take home 5 new smoothie recipes!

Saturday, August 26, 2017 | 2PM-4PM
Acorn Yoga | Brighton, MA

1 ticket = $20
You + 1 friend = $30

Beginners Welcome!

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