"This past January I participated in Natasha's 7-Day Winter Detox cleanse. It came at a perfect time: just a few days after New Year's which allowed me to get focused on what I was looking to get out of the cleanse and prepare mentally and logistically. Natasha gives you so many awesome resources and recipes, I was still trying out new things weeks after the program ended. I also love the platform she set up for the participants to connect and support one another during the process that was super easy to access and engage with.
During this cleanse I reestablished some old habits I wanted to reinforce and gained some new habits like self massage that I really love! I learned new things about myself in ways I was not expecting and my experience gained through the cleanse exceeds in value far beyond the price point (which is great for those who may be on a budget like me). I also really appreciated how responsive Natasha was when I had questions on out-to-eat options or when the going got tough and needed to be talked off the ledge. She also engaged on a regular basis via the platform and gave daily inspiration to keep you going.
When you participate in a cleanse with Natasha, it is about so much more about food. While you great great yummy recipes that you will want to come back to time and again, she looks at treating the cleanse as a holistic experience where you will notice results through the body, mind, and soul!
I recommend working with Natasha if you want to explore learning more about yourself in a accessible/ digestible format and highly recommend doing it with a friend or partner for an extra level of support!"