Holly

“I just finished a week long cleanse with Natasha and wanted to share what a good experience it was. I already knew a lot about food and nutrition but being very busy I had developed some bad habits in my self-care and eating routines for me and my family. The cleanse with Natasha was just what I needed to get back on track. She provided amazing information that let me tailor the cleanse to my own health goals. She was available to answer my questions and was just fun and encouraging through the entire process. I loved the self-care aspect and the gentle encouraging attitude. It was a far cry from some of the more serious attitudes that I've encountered in the nutrition world. This was about taking steps that are sustainable and lead to over-all better health - not about doing everything exactly right! The whole process felt nurturing. I eliminated my sugar cravings, vastly increase my water-intake, implemented a healthier breakfast routine and got my kids drinking smoothies again! “