Holly

“Outstanding. I am a nurse and already ate very healthy, but I was still tired, felt run down, and I had decision fatigue about what to cook every day. I started working with Natasha and things turned around. She created meal plans and shopping lists for me, we talked about healthy/Ayurveda principles, and I completely felt better after a few months- more alert, not as tired, and not as bloated. I was not overweight, but I did lose a few of the stubborn extra pounds which had been hard to take off as a woman in her 40's. This is not a fad diet that is unsustainable, this is a change in viewpoint, principles to follow that are for your larger life, tips for how to cook and choices in ingredients that I had not thought about previously. I know Natasha is always there for me, but I have transformed my cooking habits and can continue with the principles all on my own. I would highly recommend any of Natasha's services.”