“I just finished a week long cleanse with Natasha and wanted to share what a good experience it was. I already knew a lot about food and nutrition but being very busy I had developed some bad habits in my self-care and eating routines for me and my family. The cleanse with Natasha was just what I needed to get back on track. She provided amazing information that let me tailor the cleanse to my own health goals. She was available to answer my questions and was just fun and encouraging through the entire process. I loved the self-care aspect and the gentle encouraging attitude. It was a far cry from some of the more serious attitudes that I've encountered in the nutrition world. This was about taking steps that are sustainable and lead to over-all better health - not about doing everything exactly right! The whole process felt nurturing. I eliminated my sugar cravings, vastly increase my water-intake, implemented a healthier breakfast routine and got my kids drinking smoothies again! “
“I did Natasha's 1 week cleanse not only to implement healthy lifestyle changes, but also because I was experiencing certain food sensitivities. After a 1-to-1 meeting with Natasha, she was able to access my situation and customize a cleanse plan that worked best for me and my body. She gave me an entire booklet of recipes to try and best practices to make the cleanse as easy as possible for me. After just one week of cleansing, I felt great. I was no longer experiencing the digestion problems I had dealt with for years. I also had more energy and felt happier overall. Natasha is also so caring for each client she works with. I could tell that she wanted me to feel better, as much as I did! I cannot thank her enough. “
"Natasha gives you so many awesome resources and recipes, I was still trying out new things weeks after the program ended. I also love the platform she set up for the participants to connect and support one another during the process that was super easy to access and engage with. During this cleanse I reestablished some old habits I wanted to reinforce and gained some new like self massage that I really love! I learned new things about myself in ways I was not expecting and my experience gained through the cleanse exceeds in value far beyond the price point."
"I was impressed with the knowledge and new practices Natasha introduced me to. The cleanse itself was not just about the food which was really refreshing. It proved to be a holistic experience where you were asked to be mindful and reflective. One thing that also really resonated with me was that there were levels of the cleanse that you could choose from. The customization to fit whatever you wanted/needed it to be was unique. Natasha is not only motivated and knowledgeable but supportive, empathetic and nurturing. You can tell that she loves what she does and wants her clients to be successful. I felt really lucky to have bumped into her when I did."
"I just wanted to say thank you Natasha for this wonderful detox! So much new knowledge and practices that I can continue using and come back to. I also learned so much just about myself by turning inward and this was such a perfect time to do that. Just being mindful and aware, holy shit! You learn so much! But thanks again and thanks to everyone else for the support and inspiration!"